We uncovered the truths to physical freedom and practical prevention and set out to make them available to any woman, anywhere.

Mommy Ready is revolutionizing women’s health and postpartum care.

Heather Christensen PA-C, CSS

Founder Mommy Ready
Physician Assistant, Core System Specialist
Core System US
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Amanda Baker, LPTA

Program Director
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David Lemme, DO
Osteopathic Physician

Greg Fritz, PT
Physical Therapist Licensed Ultrasound Specialist RMSK, Educator

Special thanks to the following people for their ideas,support, and encouragement:

Amy Harrington, PT Pelvic Floor Specialist,  Kaijsa Cardon, Editor,  Elizabeth Hampton, PT,  Lori Twitchell, Business Volunteer,  Kathy Garde, MD, OB/GYN.

Kathryn Merrill, PT,  Robyn Oczkewics, PT.

The above contributors have participated in education, guidance, providing professional expertise and techniques to improve the Mommy Ready Programs and Core System Screenings.  None are employed by or received financial reimbursement from their involvement nor are associated legally with the Mommy Ready a division of Core Systems US, LLC .

We are medical providers

We are mothers

You can rely on our programs to be evidence-based and effective tools to help you

restore your health